Individuals who exercise (specifically aerobic exercise) have 43.2% fewer poor mental health days than those who don’t exercise at all. When the mind and body are in sync, thanks to a more active lifestyle, they notice several distinctions in their mental health as well as their overall wellbeing. So, what […]
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Studies show that more than half of patients with depression do not fully recover on antidepressant medication. And one-third of those that do recover will experience remission. It can be a grueling cycle of relief and despair for those seeking help. But new research and nontraditional treatments are giving depression […]
Like most medical or scientific discoveries, Transcranial Magnetic Stimulation (TMS) didn’t happen overnight or after a single experiment. The history of TMS consists of over 140 years of research, trial, and error to get to the TMS machines we have today. When we look at the very beginning of TMS […]
When it comes to our physical wellness, there is no doubt that each of our bodily systems is interconnected and interdependent. No individual system in our bodies functions in isolation. Our cardiovascular system depends on our respiratory system (and vice versa), our neurological function relies on precise chemical balances and […]
Feeling stressed? It’s not all in your head. It’s a word we all hear so much these days – STRESS. It’s a relative term and means so many different things for everyone. What one person may consider “stressful” may not register the same with another individual. That’s why it’s important […]
None of us needs a peer-reviewed article in a psychiatric research publication to explain that cases of generalized anxiety have increased steadily throughout the COVID-19 pandemic. Of course, in this information-driven world, it is no surprise that the frequency of anxiety-related search terms online has increased overall. For most […]
The Typical TMS Treatment Process > INITIAL NO COST CONSULTATION When you begin your TMS therapy journey, we will begin with an initial no-cost consultation. This typically includes a series of paperwork and questionnaires. A TMS Global Network team member will first meet with you via phone to review […]
TMS Therapy Maintenance For many people living with certain types of mental illness, transcranial magnetic stimulation (TMS) therapy is a lifeline when other treatment methods have failed to provide adequate relief. Sometimes, a person diagnosed with depression, anxiety, or post-traumatic stress disorder (PTSD) may attempt multiple medication and therapy approaches, […]
Coping With Anxiety Through Mindfulness While not new, the concept of mindfulness and its benefits has become a common topic of conversation among the general population and the psychological community. While traditionally perceived as something associated with eastern-influenced or holistic lifestyles, today’s modern “mindfulness” philosophy is mainstreamed. It’s even become […]
Signs and Symptoms of Depression For many people, living with depression seems like a lifetime sentence of feeling sad, hopeless, and worthless. Getting through a normal day may feel like a mountain that’s too tall to climb. Yet, it is important to know that it doesn’t have to be that […]
