Anti-depressants and Transcranial Magnetic Stimulation (TMS) are two popular treatments for depression. While both have been shown to be effective in reducing symptoms of depression, they each have their own unique side effects. Anti-depressants, also known as psychiatric drugs, are widely prescribed for depression. They work by altering the levels […]
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Professional Athletes Who Have Overcome Mental Health Struggles
Do you ever feel overwhelmed with anxiety, loneliness, and depression? You’re not alone. 1 in 5 Americans struggles with a mental illness each year. Mental health struggles are pervasive and affect everyone, including professional athletes. But despite the challenges they’ve faced, many have found ways to stay resilient even in […]
Depression affects people of all ages. It is common to experience stressors and unpleasant life events that make us feel blue or sad. Everyone from adolescents to senior citizens experience the causes and effects of depression in different ways. As many as 30% of older adults experience major depressive disorder. […]
Transcranial magnetic stimulation (TMS) therapy is gaining attention for its increased success in treating individuals living with post-traumatic stress disorder (PTSD). TMS therapy is an FDA-approved procedure that painlessly revitalizes areas of the brain responsible for mood control, while it improves communication within the central nervous system. It has already […]
Do you have difficulty falling asleep due to anxiety symptoms? It’s common to experience anxiety at night, and while everyone experiences anxiety differently, many people feel that evening time makes their anxiety worse. Just over 31% of adult Americans experience some sort of anxiety disorder in their lifetime, and you’re […]
We all live busy lives, juggling work, family, and time for ourselves. As a result, 1 in 3 Americans don’t get enough sleep, which can lead to plenty of health complications. While physical health is certainly affected by sleep, sleep and mental health are also closely connected. Missing a good […]
Seasonal Affective Disorder, or SAD, affects more than 10 million people. If you’re someone that deals with feelings of sadness and depression during the cold months, it’s helpful to understand what the underlying factors are. Below you’ll find a comprehensive guide with ways to manage the depression and anxiety that […]
Studies show that 60% of people haven’t gotten to spend the holiday with family and friends since the beginning of the COVID pandemic. While many find the holidays to be a season full of hope and well wishes, for others, the holidays may mean something entirely different. For some people, […]
Did you know that 1 out of every 100 adults has Obsessive Compulsive Disorder? This figure translates to 2-3 million American adults. Obsessive Compulsive Disorder is a prevalent condition, and yet many people still misunderstand it. Obsessive Compulsive Disorder is commonly known as OCD, and although many people refer to […]
According to the CDC, 8.1% of Americans over 20 have experienced a period of depression lasting at least 2-weeks. This study surveyed the prevalence of depression during 2013-2016. Depression is a common mental health disorder characterized by symptoms like mood changes, cognitive symptoms, and physical changes. Although it is a […]
Here are a few free resources that you can use to learn more about TMS (Transcranial Magnetic Stimulation) therapy: National Institute of Mental Health (NIMH): The NIMH website provides comprehensive information on TMS therapy, including how it works, its benefits, and potential side effects. Mayo Clinic: Mayo Clinic is a […]
