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November 3rd, 2023

Anti-Bullying Awareness Week: How Bullying Impairs Mental Health

November 13th-17th is Anti-Bullying Awareness Week. Everyday, bullying affects millions of people worldwide, with consequences that extend far beyond the immediate torment of the victim. The importance of anti-bullying efforts in preserving and promoting mental health cannot be overstated. Bullying has been recognized as a significant contributor to various mental […]

June 26th, 2023

The Complex Relationship Between Social Media and Mental Health

In today’s increasingly interconnected world, social media has become an integral part of our daily lives. Social media has transformed the way we communicate, share information, and connect with others. While social media platforms offer many benefits like fostering social connections and promoting information sharing, there is growing concern about […]

April 16th, 2023

World Semicolon Day

Often, articles about mental health open up with a statistic. Sometimes, those statistics can be harrowing and shock the reader. With today’s statistic, we’ve decided to share hope instead of horror in honor of World Semicolon Day. Did you know that 700,000 people survive suicide attempts each year in the […]

March 29th, 2023

World Bipolar Day 2023

At least 46 million people worldwide have bipolar disorder. Bipolar Disorder is a mental health condition characterized by extreme mood swings, including depressive episodes and manic episodes. This disorder affects millions of people worldwide, but it can be challenging to diagnose and treat.  Living with Bipolar disorder can cause significant […]

February 13th, 2023

Side effects of TMS vs Anti-Depressants

Anti-depressants and Transcranial Magnetic Stimulation (TMS) are two popular treatments for depression. While both have been shown to be effective in reducing symptoms of depression, they each have their own unique side effects. Anti-depressants, also known as psychiatric drugs, are widely prescribed for depression. They work by altering the levels […]

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