March 2022
How Sleep Affects Mental Health
/0 Comments/in OasisTMSThere’s nothing better than a good night’s sleep. We all know how refreshing it feels to wake up after an uninterrupted slumber of eight or nine hours. Your mood feels amplified, your mind clear, and you’re ready to take on the day. While we all know about the fantastic benefits […]
National Eating Disorder Awareness Week: Everything You Need to Know
/0 Comments/in DepressionOver 28 million Americans will suffer from an eating disorder at some point in their life. That’s why National Eating Disorder Awareness Week is so important. Bulimia nervosa and anorexia nervosa are estimated to affect at least 2-3% of women at some point in their life. Women ages 12-25 are most susceptible to these […]